Hi. My name is Paola.

I’m a mother of two girls, a passionate yoga teacher, and a birth support worker.

In 2015, I completed my 200 hours of yoga teacher training and became pregnant with my eldest daughter, Leia, during this time.

My passion for yoga then evolved further into teaching Yin, Mums & Bubs, pre- and post-natal, and kids yoga. This passion expanded even further into NourishedFeels, a space created to bring us back to the simplicity and beauty of life, supporting families through simple acts of nourishment and connection.

After the life changing birth of Leia I was drawn to supporting mothers on this incredible life transition and began my doula training in 2018 with the Australian Doula College and many more trainings in this space then followed.

Forever delving deeper, listening intuitively and honouring inner wisdom for guidance. 

Drawn to the magic of the female body, excited to support women through the transformations they will experience with bringing new life, whilst holding a safe and relaxed space.

Trainings:

Yoga

200hr inspired leaders yoga teacher training with Kate Kendall – Flow Athletic. 2015
30hr advanced Ayurveda lotus flow with Jasmine Tarkeshi 2016
115hr Yin Yoga teacher training 2017 & Advanced workshop 2018with Mel McLaughlin – The Yin Space 
110hr prenatal Kate Manitsas Sadhana of birth 2018 and Garbrielle Earls 2017
50hr Yogakids SA 2017 & Karma Kids Yoga 2018

Doula:
 
 Australian Doula college 2021
 Spinning Babies^® Workshop with Gail Tully 2019
 Hypnobirth supportive caregiver with Kerry Sutcliffe 2019
 Holistic pelvic care with Tami Kent 2022 
 Acustimulation for Birth Workers with Dr Kate Levett 2022
 Herbal Remedies for midwives with Lindz Carmichael 2022
 Wise Women Postpartum Treatment Training 2023