Doula Support

I am a certified doula in prenatal, birth, and postnatal care.

What is Doula?

A doula is a supportive presence through pregnancy, birth, and postpartum, offering emotional, physical, and practical care as you move through this transition.

I walk alongside you, creating space for you to feel informed, supported, and connected to your experience.

Whether this is your first time, or you’ve journeyed through birth before, whether you are planning a vaginal birth or a caesarean, you are welcome here.

3. February, 2026.

Paola was my doula through an unexpectedly high-intervention birth and I am sooo grateful I had her by my side. Paola has the most calming presence that helped me stay calm and centered and her guidance helped me to feel empowered when making tough decisions along the way. Paola’s support since the birth has also been key in processing and accepting my birth story. Paola is also the most incredible cook and her delightful treats kept me nourished and feeling wholesome through my time in hospital and postpartum. The cherry on top was receiving a Closing of the Bones ceremony from Paola 6 weeks postpartum. It felt incredible to be the recipient of such tender care and it was a key moment for me in accepting my birth story and embracing matrecense. Thank you so much Paola for all your nourishing gifts along this journey. I am forever grateful.

23. October, 2025.

Thank you for your support over those 3 weeks. The food has been absolutely incredible… I’m eating the last of the salad at the moment! All so delicious and knowing it’s helping to nourish my body as it heals and I adjust to new baby has been amazing. Having your presence in the home to be able to help was something I thought was lacking last time for me as I was figuring it all out by myself and not feeling like I had any real physical support and practical help. And in the way that you/doulas offer. Your listening ear and words of encouragement and reminders to soak up my baby and bring it back to me and my body was what I needed to hear. I am grateful for the extra touches (essential oil, perineal spray and foot soak etc) and really looking into tailored ways to support my specific needs with supply and iron etc. The body work was amazing to have that physical touch when you feel like your giving so much of your body to the baby and so tense in shoulders and neck with breastfeeding and holding baby was such a release. And taking time with the rituals to honour such a significant period of birthing and early postpartum has been a blessing to be held by you x

17. June, 2023.

“It was very special to have Paola’s support during the birth of my second son, Leo, and in the first 6 weeks postpartum. Paola is an incredible person – she provides love, comfort, reassurance, relaxation and amazing nourishment during a life transition that can be one of the most intense and overwhelming periods. I felt that I managed Leo’s birth and enjoyed those early weeks so much more thanks to Paola’s support. Thank you Paola”. – Emily

16. March, 2022.

“Paola was a wonderful support to me and my family for the birth of my second son. Thank you Paola for your generosity of spirit and kindness”. – Jess

10. July, 2021.

“I had the pleasure of having Paola guide me through my post natal yoga journey and I cannot recommend her more highly. Paola creates a warm, welcoming & honest space, free of any judgement or pressure, with a focus on nurturing the body & calming the mind (whilst taking screaming babies in her stride!). Thank you for making me feel stronger & happier post baby Paola x”. – Susannah G

How I support you

Support can be shaped to your needs, with different ways to work together depending on what feels right for you.

Pregnancy

Gentle guidance and support as you prepare for birth and connect with your body and baby.

Prenatal sessions tailored to you and your partner
Birth preparation and plan support
Emotional support and space to talk through your experience
Practical tools and resources to help you feel informed and confident

Birth

A continuous, steady presence during labour, supporting you to feel calm, held, and supported.

Continuous labour or caesarean support
Comfort measures and physical support
Calm, grounded guidance through each stage
Support for both you and your partner

Postnatal

Support as you rest, recover, and settle into this new chapter with care and nourishment

Postpartum visits in your home
Breastfeeding and newborn support
Gentle recovery guidance
Support for you and your family as you find your rhythm

Ways to work together

Different levels of support are available depending on what feels right for you.
Each offering is designed to support you with care, presence, and guidance through your journey.