Workshop & Events
A collection of gatherings designed to connect, nourish, and support through different seasons of life.
Yoga Kids

A fun and supportive space for kids to move, breathe, and unwind.
Each session weaves together movement, games, creativity, and moments of rest to help children feel calm, confident, and connected.
All levels welcome
Upcoming / Current
Current offerings available to join.
Yoga Kids

6-WEEK SERIES
Weekly 1-hour sessions across 6 weeks | Ages 7–12
Next Series: Thursdays 21 May – 25 June | 5 – 6pm
A progressive series designed to gently build confidence, body awareness and emotional regulation through themed weekly sessions.
A space for movement, breath, creativity and connection.
Yoga Kids

SCHOOL HOLIDAY WORKSHOP
4-Hour Creative Experience | Ages 5–7 & 8-12
Next Session: Winter School Holidays | 10am – 2pm
A special extended session during the school holidays designed as a fun, immersive experience, combining movement, games, craft and relaxation for kids.
Each holiday session offers a fresh seasonal theme and creative activities in a playful, welcoming environment.
Past Events
A glimpse into past gatherings and shared spaces.
Rest & Receive

Rest & Receive is a Mother’s Day Gathering of Deep Rest, Nourishment & Intuitive Flow. Whether you are a mother, mothering others, or nurturing your own becoming, this space welcomes you home to yourself.
Join Amy & Paola for an evening of stillness, softness, and deep nourishment. Rest & Receive is a sacred space to honour yourself—your body, your heart, your creative spirit. Through the gentle practices of deep rest yoga, sacred circle, and the sharing of cacao and treats, we will ground, soften, and replenish.
Co-hosted with Amy Sadgrove Yoga
Feel Connected

This is a hands-on workshop for Pregnancy, Birth and Postpartum.
Working with Essential oils, Acupressure, Massage, Yoga & movement.
Co-hosted with Ange from ‘maternalinstincts’.
Next Workshop: TBC.
Retreat

The Portal Workshop Retreat is a half day retreat to prepare you for an empowered birth and postpartum experience.
This is a wholistic workshop for the transition, from pregnancy to motherhood. Perfect for pregnant women who are looking for tools to support themselves during their pregnancy, and learn and best prepare themselves for what postpartum life will offer.
Co-hosted with Ashley from phlox.postpartum
