Slow Flow

All levels welcome.

Class will begin with connection to self in meditation, followed by a slow flow yoga sequence with modifications offered for all levels, whilst connecting to the season and the elements.

Weekly Mondays 7pm and fortnightly Saturdays 7.30am.

Mums & Bubs Yoga

Anyone is welcome.

A safe welcoming space for mums to be with their little ones, connect with other mothers and receive nourishment, whilst practicing a gentle flow specific for postpartum recovery and beyond. Littles one’s welcome up till 4 years. Tea and take away seasonal treat for mum.

This class is available monthly.

Yin Yoga

All levels welcome.

A monthly full moon, deep, restful and restoring class. Rebalancing energy levels and connecting to the seasonal elements.

This class is available monthly.

Pregnancy Yoga

Pregnancy yoga, aims to prepare mums for the birth of a child, allowing you to connect with yourself and growing baby whilst practicing in a safe supportive space.

Yoga Kids

All kids welcome.

Yoga Kids session infused with various fun yoga sequences and activities to help gain mindful tools for everyday life. A beautiful way for kids to explore their breath and movement, through visualisations, games and creative art.

A safe welcoming practice for 8-12 year olds, plus a healthy yummy treat.

Book now for 30th September.