I am a certified doula in prenatal, birth, and postnatal care.
What is Doula?
Doula is referred to a woman, who is a non medical professional who provides guidance and support to pregnant women throughout their entire pregnancy experience, right up until birth and even afterwards.
I provide emotional, physical and informational support to individuals and families throughout their pregnancy, childbirth, and early postpartum period.
Whether you are new or have previously experiences the transition to matrescence / motherhood, electing or needing a cesarean section, would like extra help for you to simply be present or feel drawn to being supported and held through this transition, I offer a wide range of services to help ensure a positive birth experience.
When you hire a Doula expert you are less likely to have a Caesarean and more likely to have a shorter average labor time. There are also higher rates of birth satisfaction, and Lowe risk of having an induction.
You have decided you want the support of a Doula and I would love for us to meet and get to know one another.
What’s involved for each stage of pregnancy with Doula?
Prenatal
- Prenatal Consultation
- Birth Plan Assistance & Preparation
- Educational & Emotional Support
Birth
- Continuous Labor Support
- Comfort Measures
- Advocacy & Communication
- Emotional & Partner Support
Postnatal
- Postpartum Visits
- Breastfeeding Support
- Newborn Care Assistance
- Recovery Guidance
- Family Support
Doula Packages
Package 1:
Prenatal and Birth Preparation
What’s included:
Provides preparation and support for the pregnancy and the birth. Pre-natal 2-3 sessions together for either 2 or 3 hrs each, customised to you and your partner’s needs.
I am available, on call for you from 38 weeks, with you for the birth and until you feel comfortable after birth. Includes: prenatal consultation, birth plan assistance and preparation, educational and emotional support. Along with meals/treats/self care to assist and prepare the mother in the lead up to birth.
Package 2:
Birth and Postnatal
What’s included:
Provides support throughout birth and the postnatal period.
I am available, on call for you from 38 weeks, with you for the birth and until you feel comfortable after birth.
Also providing postnatal support thereafter, once you require me for 2-3 sessions together, for either 2 or 3 hrs each visit. Includes meals to assist mother and family, breastfeeding support, newborn care assistance, recovery guidance, and family support.
Package 3:
Postnatal
What’s included:
Provides support after birth throughout the first 6-8 weeks postnatal period.
2-3 sessions together for either 2-3hrs each customised to you, you little one and your partners needs.
Includes meals to assist mother and family, breastfeeding support, newborn care assistance, recovery guidance, and family support.
Package 5:
Postpartum Care from 6-8 Weeks
What’s included:
Providing support and care in the postpartum phase for mother, baby and family. This can include support with nourishing meals, self care practices, light housework and any additional resources required to help assist in this transformative time. A total of 8hrs over 4-6 weeks.
Package 4:
Complete Doula
What’s included:
Provides support preparing for the birth, throughout birth and throughout postnatal. Includes 6 sessions together 12hrs in total to work with your needs. For birth I will be available and on call for you from 38 weeks until baby arrives, and then provide postnatal support thereafter to assist with aftercare of baby and family.